PROGRAMS & SQUADS

Logos of PURE Tennis Academy and St. Hilda's School Gold Coast side by side.

At Pure Tennis St Hilda’s, our programs are built around age-appropriate development, structured progression and enjoyment of the game.

All junior programs align with the Tennis Australia Hot Shots pathway, providing a clear and proven progression from beginner to advanced levels.

A summary of the pathway:

  • Pre-Prep – Mini Red Ball (Blue Stage)

  • Prep & Year 1 – Red Ball

  • Years 2–4 – Orange Ball

  • Years 5–7 – Green Ball

  • Years 8–12 – Gold Ball

  • Match Play Sessions

With a strong emphasis on age-appropriate learning and enjoyment, our squads ensure every player is challenged, supported, and inspired to reach their potential.

See more detailed information below.

Logo for hot shots tennis featuring a green tennis ball with a white swoosh, and the words 'hot shots tennis' in bold white letters on a blue background.
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Blue Stage logo with white text on a black background.

Pre-Prep | Mini Red Ball (Blue stage)

30 minutes

Following the Tennis Australia Hot Shots Blue Stage blueprint.
Designed for our youngest players, these sessions focus on:

  • Fundamental movement skills

  • Hand-eye coordination

  • Basic racquet skills

  • Fun, confidence-building activities

An ideal introduction to tennis in a safe and engaging environment.

Logo with pink and white text that reads "Red Stage" on a black background.

Prep & Year 1 | Red Ball

60 minutes

Following Tennis Australia Hot Shots Red Stage 1–3, players develop:

  • Basic rallying skills

  • Movement and balance

  • Simple game play and scoring

  • Confidence using a smaller court and softer balls

These sessions build strong foundations while keeping learning fun and engaging.

Orange Stage logo with white text and black background.

Year 2-4 | Orange Ball

60 minutes

Following Tennis Australia Hot Shots Orange Stage 1–3, players progress towards:

  • Improved rally consistency

  • Directional control

  • Introduction to tactics and point play

  • Greater court awareness and movement

A key transition stage towards full-court tennis.

Green and white logo reading 'Green Stage' with a green background and white border.

Year 5-7 | Green Ball

60 minutes

Following Tennis Australia Hot Shots Green Stage 1 & 2, programs are split into Beginner and Elite groups to cater for varying experience levels.

Focus areas include:

  • Full-court movement and consistency

  • Tactical decision-making

  • Match play fundamentals

  • Preparation for competitive tennis

Two tennis rackets and three tennis balls on a tennis court.

Year 8 - 12 | Gold Ball

60-90 minutes

Beginner, Intermediate and Advanced players.

These sessions are designed to:

  • Refine technique and shot selection

  • Develop tactical awareness

  • Build match fitness and mental skills

  • Prepare players for competition and school tennis

A female tennis player in a white dress prepares to hit a shot on a tennis court. Her shadow is cast on the court surface, and she holds a tennis racket.

Match Play Sessions

90 minutes

Match play sessions are designed for players who are rallying and ready to apply their skills in game situations.

Available for:

  • Red Ball

  • Orange Ball

  • Green Ball

  • Gold Ball

These sessions focus on tactics, scoring, decision-making and building confidence through real match experience.

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CONTACT US

We’d love to help with any enquiries about coaching, programs, or enrolments. Please complete the contact form below and a member of our team will be in touch.

Alternatively, you can reach us at:
07 5577 7271 or sthildas@puretennis.com.au